Do you worry about whether or not your dog is getting enough exercise? If so, you’re not alone. A recent study found that more than half of all American dog owners feel guilty about not providing their pet with enough exercise.
Luckily, there are a few signs that you can look for to determine if your dog is getting the physical activity they need. Here’s how to spot those signs, plus some tips on how to help your furry friend get the exercise they need!
Having a dog brings joy and wonderful memories to families all over the world. But the responsibilities that come with dogs can sometimes be a little overwhelming. One of the things it’s important to do is to ensure your dog is getting enough exercise.
But how much exercise is enough? Here’s how you can tell if your dog is getting enough exercise, plus some creative tips to help you give it to them.
1. Breed
The first thing to note is that different breeds of dogs have different exercise requirements. A Labrador Retriever, for example, needs around an hour of exercise every day, while a Chihuahua can do with half that much.
Pomskies have a lot of energy and also need around an hour of exercise per day, and Pomsky puppies will start off needing at least a 30 minute walk each day. It’s important to research your specific breed in order to get an accurate idea of how much exercise they need.
2. Mood
If your dog is getting enough exercise, you should notice a change in their behavior. A well-exercised pup should be happy, energetic, and alert. They should also have a healthy appetite and be less likely to suffer from anxiety.
On the other hand, if your pup is lethargic and uninterested in their usual activities, it could be a sign that they’re not getting enough exercise.
3. Activity Level
Observing your pup’s activity level is also a good way to tell if they’re getting enough exercise. If your pup is active and loves to play, then they’re likely getting enough physical activity. Similarly, if your pup spends most of their day sleeping, it’s a sign that they need more exercise.
4. Enrichment Activities
Exercise doesn’t just mean taking your pup for a walk. There are lots of other activities that can help keep your pup active and engaged, such as playing fetch or tug-of-war with them, teaching them new tricks, or taking them on hikes or to the dog park. These activities provide physical and mental stimulation that help keep your pup healthy and happy.
5. Go For a Jog
If you struggle to find the time to exercise your dog, see if you can bolt it onto an activity you already do.
For example, if you like running or jogging, why not take your pup along with you? Jogging with a dog can provide both of you with the exercise you need, while also giving you quality time together.
6. Provide Toys
Toys and chews are a great way to provide your pup with mental stimulation and exercise while you’re away.
Interactive toys such as Kongs, treat-dispensing balls, and puzzle feeders are ideal for keeping them active while also providing mental stimulation.
7. Play Fetch In The Yard
Playing fetch in the yard is a great way to get your pup some exercise. Not only does it give them an opportunity to run around and burn off energy, but it also provides mental stimulation and helps you bond with them.
And if you’re really busy with work, you could even bring your laptop out with you and multitask. Or in the warmer months, have your breakfast or morning coffee outside while you play fetch with them.
8. Swimming
Swimming is a great form of exercise for dogs, and it’s also much easier on their joints. If your pup loves the water, taking them for a swim is a great way to give them the exercise they need without putting too much strain on their body.
Whether it’s a local lake or gently flowing river, your dog will get some great quality exercise in just a short time. Just make sure the water temperature isn’t too cold for them.
9. Play Hide and Seek
Playing hide and seek is a fun, interactive game that gets your pup thinking and moving. You can use treats or toys to encourage them to sniff around and search for you. Once they find you, reward them with praise, a treat, or some cuddle time. This is something you can do almost anywhere, indoors or out.
10. Visit New Parks and Outdoor Spaces
If your pup loves to explore, taking them for walks to new parks and outdoor spaces can provide them with plenty of physical and mental stimulation.
Discovering new sights and smells is an excellent way to keep your pup mentally active. And, of course, they’ll get plenty of physical exercise while they explore.
Overall, keeping your pup active is essential for their health and happiness. If you’re unsure about how much exercise your dog is getting, consider their energy level, activity level, whether they’re interested in enrichment activities, and if they show signs of boredom. With a little bit of planning and dedication, you can ensure your pup is getting the exercise they need to stay happy and healthy.
