One Size Does Not Fit All: A Guide on How to Choose the Best Mattress for You

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From a vast array of choices, buying a mattress can both be a confusing and tedious process. There are many factors that you should consider, such as choosing the best mattresses available for your sleeping position, preferred material, and budget. In addition, knowing exactly where to buy your perfect mattress and it being in the right size is the best feeling there is.

A good mattress can dictate how your day progresses, so choosing what to buy is essential, especially to avoid those unwanted aches caused by mattresses that need to be changed. Here are some tips to follow to know which mattress is for you.

Materials for a Mattress

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Different materials mean a different type of feel. Familiarizing yourself with the different kinds of mattress materials can help you decide which of the top rated mattresses is for you. Here are some of the mattress materials available in the market:

  1. Memory Foam – to reduce pain and pressure, memory foam cushions and conforms to your body. It is reputed, however, to trap heat, making many sleepers uncomfortable. A pro for this is that they have multiple layers of foam to prevent sagging in the center and avoid the need to flip the mattress regularly.
  2. Innerspring – steel springs, either in one continuous coil or individually pocketed in fabric, make up an innerspring mattress. A thin layer of cushioning is placed to keep the coils from jutting out.
  3. Gel – Gel mattresses are made up of a special gel that has the same properties as memory foam. These gel which are actually tiny beads can also help reduce the heat buildup when a person lays on top of a mattress. Because of these properties, gel mattresses are great for those who want a cool, comfortable sleep.
  4. Latex – Latex mattresses are often used with springs or reflex foam. These materials often create a durable yet comfortable sleeping surface. Latex mattresses are also filled in with other natural products or fillings such as wool, cotton, and even bamboo to further enhance that natural, comfortable feeling when lying down.
  5. Hybrid – hybrid mattresses have a coil spring base with latex or foam layers on top. Many people find this combination of solid support and comfort to be optimal. Also, it is more durable than foam mattresses due to the spring coils, and the structure allows for more airflow, resulting in a cooler temperature. Click Here to know more about these mattresses.

What Type of Sleeper Are You

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Think back and recall which position do you sleep most. Do you remember sleeping on your back, side, or stomach? It is important to know because there are different types of mattresses in the market specifically designed for how a person sleeps, and it will also determine how firm your mattress should be.

Back Sleepers

Health care professionals recommend sleeping on your back because the spine is most likely to be straight, which is how it is when you lie on your back. A medium-firm mattress is the best fit for back sleepers because it provides adequate support to keep the spine aligned correctly and is comfortable enough for your hips and lower back.

Side Sleepers

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Most side sleepers will benefit from a medium-soft to medium-firm mattress because side sleeping can induce pressure on your hips and shoulder. You will need a softer mattress to ease the tension. Hence a medium-soft and medium-firm mattress is for you.

Stomach Sleepers

Sleeping on your stomach can cause pain because it extends your neck backward, causing your spine and nerves to compress, which compresses your blood flow. In addition, it also puts your head in one position for an extended amount of pain, which again can lead to discomfort or pain.

However, if you find sleeping in this position is the best for you, you must choose a mattress on the firmer side. The ideal mattress is usually a firm hybrid or foam mattress as it offers enough support for your spine.

How Much Is Your Budget

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When buying a new mattress, one might think that it will cost them an arm and a leg. However, affordable mattresses ranging from $300-$600 already have the basic features of a good mattress. However, suppose you want to invest in a mattress that can last up to 10 years. In this case, it might cost you a few extra dollars. These mattresses have more features, such as better support, temperature regulation, and enhanced pressure relief.

Where to Buy Your Mattress

Shopping in the 21st century is made accessible online. Different brands offer you, as their customer, a chance to shop in the comforts of your home. It makes mattress shopping easy and convenient. You get to choose between different items and the features that they possess.

Most people, however, prefer to go the traditional way by going into a mattress store and being able to see and feel the mattress before they spend their hard-earned money. It is ideal to look at what is available on the website and find a mattress store nearest to you that sells it.

Do note that some stores also offer trial periods for their mattresses. These trial periods often range from a week to months, depending on the contract or agreement. Take advantage of trial periods to get the best bed for you. If you don’t like the mattress, you can get a new one or get your money back.

When Should You Replace Your Mattress

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Typically, mattresses are replaced every 6 to 8 years, but this does not mean that you strictly follow it. As long as your mattress still gives you the support you need and is not causing you issues such as bed bugs, discomfort, and pain, it is still good as new. However, if it does need replacing, remember to follow the advice written above to buy the best mattress for you.

Takeaway

To start your day the right way, you must have the right mattress. Determining the important features that fit your personal needs, such as firmness and price, is the key to a good night’s sleep. The article above makes mattress shopping easy and convenient.

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